Self Care


About the MY JOURNEY Category (4)
Real-Self Care, Chap. 5 -part 1: Real Self-Care Requires Boundaries (5)
Real Self-Care, CHAP 6: Real Self-Care Means Treating Yourself with Compassion (part 1 of 2 ) (1)
Real-Self Care, Chap. 5 -part 2: Real Self-Care Requires Boundaries (4)
Real Self-Care, Chap. 4: Taking Back the Reins (2)
Real Self-Care: Chap. 3: The Game is Rigged- You are Not the Problem (3)
Real Self-Care: Chap.1: Empty Calories (6)
Real Self-Care Chap. 2: Why It's Hard to Resist the Seduction (4)
Real Self-Care: List of 133 things to do as an act of self-care (5)
Exploring Self-Care - Book Club for the Exhausted? (8)
What wins and worries are on your mind this week? [9.11.19-9.18.19] (2)
Love in the time of COVID (2)
What to do when you are feeling so so lonely and drained? (7)
What wins and worries are on your mind this week? [8.28.19-9.4.19] (2)
Join us: WEDNESDAY AUGUST 28th - Village Digital Gathering - Motivational Techniques & Invitation to Treatment. RSVP now! (4)
How many times did it take for you to stick to a boundary with an addict? (6)
What wins and worries are on your mind this week? [8.21.19-8.28.19] (5)
Why has my boyfriends addiction made me so insecure? (5)
What wins and worries are on your mind this week? [8.14.19-8.21.19] (1)
What wins and worries are on your mind this week? [8.7.19-8.14.19] (4)
What wins and worries are on your mind this week? [7.31.19-8.7.19] (7)
Role reversal: How do I be both wife and a husband? (3)
What wins and worries are on your mind this week? [7.17.19-7.24.19] (5)
Positive affirmations first thing in the morning have really been helping me! (2)
What wins and worries are on your mind this week? [7.10.19-7.17.19] (9)
What wins and worries are on your mind this week? [1.23.19-1.30.19] (10)
How do I communicate my feelings without him getting so defensive? (8)
I recently attended my first al-anon meeting, and am seeking support - any advice? (3)
When is the next meeting? (2)
What wins and worries are on your mind this week? [5.22.19-5.29.19] (4)