About the MY JOURNEY Category

#1

ABOUT ME: The place to ask & share about my physical, mental, and emotional well-being - my personal experience supporting someone through addiction.

Suggested use -
What emotions are you experiencing?
How are you taking care of yourself?

#2

I’m not sure what to do exactly

#3

@bjorn Just sent you a direct message! You should see a little notification popup near your icon in the top right hand corner. Is it that you’re not sure what to do on the site, or what to do about your loved one?

#4

Started mediating today with the Buddify app as suggested by our pals here. Fell in love right away, added to my nearly non-existent morning routine. It feels so so good though, I love it! Definitely a good recommendation and really helps with stress all day