Any strategies to shift behavior away from drinking to something more healthy?

alcohol

#1

My husband uses alcohol to wind down…more nights than not these days. Any good substitutes to drinking? And how to get him to buy into it? :wink:


#2

The thing with drinking or other drugs,they are a reward system to us. So if you want him to try something else postive,make it rewarding.


#3

Look for Celebrate Recovery meetings in your community. They are usually in the evening and are similar to AA but use faith based steps. They usually have a meal so this is a good time to get to know people and going creates a new habit to replace the old


#4

@Jason_Chad_Thornton - any ideas of good rewarding activities? :slight_smile: