My sis knows she has a problem. But she is in denial and always has an excuse. I have had addiction problems so I know what I’m looking at but at the moment I feel powerless to help
How can you start to tackle someone's denial?
Hi @Joinblack. It can be so frustrating when our loved ones have not yet reached that place where they are willing to accept their problem and get help for themselves. I posted a text conversation with my husband in this post after I learned about the CRAFT approach. CRAFT suggests substance abusers aren’t denying they have a problem or need help - they are scared of what it means to admit it. How do we make treatment and recovery sound not scary to someone in active addiction? Yeah… that’s the hard part.
I’m of the belief that we are powerless to change another person, but joining this community has made me realize that doesn’t mean I’m powerless to help. We can help by spending time with our loved ones doing things we know they enjoy, and encouraging healthy hobbies. We can help by letting our loved ones know we will support their recovery, regardless of what type of treatment they might choose. We can help by letting them know the types of treatment options available. We can help by celebrating their wins, however big or small. We can help by taking care of ourselves, as well.
Hey there @Joinblack, welcome here! This is such a tough question. You’re definitely not alone. Wondering if you might find some answers or support on this post. Let me know, okay?