I hope everyone out there is taking extra care of yourself - this is a stressful time even without having to deal with addiction. Don’t underestimate the need to get enough sleep, find a fun outlet (even a funny sitcom), eat right, get a little exercise, and allow yourself to grieve for the sad events happening right now. I found myself bawling recently because of the COVID situation. I send love and peace to my fellow humans in New York.
Sending love & peace in the time of COVID
Thank you for this @Julie_Smith! We’ve been watching The Office reruns for a good laugh. Sending you love right back. We’ll get through this, stronger.