What are you grateful for today?


What are you grateful for today? Whether it’s something small or big, practicing gratitude can help us ground in the present moment and keep those negative, destructive thoughts from taking over.


Grateful for a rainy fall morning, in a sober and calm household, that makes it feel nice to be inside and warm!


I’m grateful for dinners together around the kitchen table, open windows, and a spiritual connection that helps me get through hard days and know everything will be okay.