My husband has a hard time slowing down and unwinding. Last night we went to a meditation class with friends and we bought some cbd oil drops - we’re going to give it a whirl. I don’t know much about it but if it’s harmless and helps him relax and sleep then that could be really helpful! He hadn’t really wanted to take more clinical meds for it. And I’ve posted many times about his sleep issues - from sleeping SO much to not at all!
Love to hear your experiences with it?